Line Dance Classes

 A line dance is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows, all facing either each other or in the same direction, and executing the steps at the same time. Unlike circle dancing, line dancers are not in physical contact with each other. Those of us who are already line dancers know the benefits. It isn’t simply getting some exercise. While many may start out with the intention of taking a session of classes for four to eight weeks, many more find themselves becoming addicted to line dancing because they love the music, the confidence that grows from mastering a dance, the friendships that start to form and more. If you’re someone contemplating joining a line dance class, below are some great reasons. For those of you already line dancing, know that you’re doing one of the best activities you can for total body wellness.